Personal Training Courses

Level 4 Advanced Personal trainer

The field of advanced personal training is rapidly evolving. Fitness professionals need to be able to adapt to the wide ranging needs of their clients and communities they serve. Successful personal trainers are able to adapt to this ever changing client landscape by continually updating their skills and knowledge and stay ahead of the curve. An advanced personal trainer course will help you achieve more with a more diverse range of clientele.

An advanced personal trainer are able to sustain their business model by meeting the needs of their clients in a safe and ethical way. The advanced personal trainer  course serves to provide a more evidenced based and scientific approach to diet, programming, testing and monitoring. Therefore, your client base will increase creating growth for your business.

sport, fitness & exercise academy

advance your knowledge to the next level

Research suggests that 75% of the adult population in the UK is either overweight or obese. The statistics for paediatric populations is even more stark with 25% of two to ten years old falling into the category of overweight or obese.  Therefore, obesity and its co-morbidity factors present a huge challenge to health practitioners and to those who suffer from its effects.


This course will teach you about disease risk in individuals with obesity, diabetes and metabolic syndrome. The importance of building relationships with key individuals and organisations in delivering a weight management program. Furthermore,  managing  risk associated with programming exercise for these populations will also be taught.


About the course

What will I study?

You will study the pathophysiology of diseases associated with obesity.You will learn how to programme, monitor and regress exercise for populations with obesity, diabetes and metabolic syndrome.


How long will it take?

The course requires a minimum 12 week commitment. This includes a two day induction at the start of your course. However, you will be required to attend theory and practical sessions throughout the course. Furthermore, The course is also designed to fit around you and your unique circumstances.


How will I be assessed?

You will be assessed via written assignments, presentation, Viva Voce and a written examination.



From £2399
  • Level 4 Qualification
  • 3 Mandatory Units
  • YMCA Awards & CIMSPA Accredited
  • Flexi - Learning
  • Earn Reps Points
  • Flexi-Timetabling

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